Had bad lower back problems that I frequently tweaked during workouts. I had multiple flare ups a week. With Travis’ help I haven’t had low back pain in I can’t remember how long! He...
Read More 505 S Neil St # 9, Champaign, Illinois 61820
You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Improve Your Move Personal Fitness brings to the table. We're here to help you get strong, fit, and confident again. Improve Your Move Personal Fitness is unique because each client receives personalized care through an assessment protocol that leads into a training protocol that is built around what they want to achieve!
By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your functional fitness, our team of educated, certified personal trainers can help you get the results you've been missing.
Whether you're from Champaign, Urbana or surrounding areas, our team is here to help you reach your goals.
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Had bad lower back problems that I frequently tweaked during workouts. I had multiple flare ups a week. With Travis’ help I haven’t had low back pain in I can’t remember how long! He...
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I have been working out with Travis for almost 5 years. The first thing he asks at the beginning of each workout is how my body is feeling today. If I have any trouble spots or aches he will work on t...
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Great place for one on one personal training set up just for me! Travis has helped me to improve my balance and worked on areas to increase strength and mobility/flexibility. Also developed a program...
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Travis has helped me a lot. I have been going to him for over 5 years. He helps me prevent running injuries by focusing on specific exercises for my body. He is knowledgeable and focused on helping yo...
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Travis is great to work with. He was recommended by a fellow Rotarian and he has enabled me to continue working despite age induced issues. He is the person you want to train with if you want to maint...
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My son told me spending money on a personal trainer would be the best thing I could do at my age(68) and he was right. Working with Travis has been the best decision I have made. My strength and bal...
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If you need better and lasting results from your workouts, try out our Personal Training program in Champaign! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
Our Semi-Private Fitness Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, Improve Your Move Personal Fitness is your source for fitness and community!
Had bad lower back problems that I frequently tweaked during workouts. I had multiple flare ups a week. With Travis’ help I haven’t had low back pain in I can’t remember how long! He also helped me lose 30lbs and gain a ton of knowledge and strength �. So thankful for his help!
I have been working out with Travis for almost 5 years. The first thing he asks at the beginning of each workout is how my body is feeling today. If I have any trouble spots or aches he will work on those first. I feel I have avoided doctor visits because Travis fixes my aches through my workout. He has cured or improved my plantar fasciitis, carpal tunnel and other issues through specific exercises.
He never repeats workouts and always keeps things interesting! Even though we may repeat exercises, he always takes the time to demonstrate first to make sure they are done correctly.
I have improved my balance, core strength and muscle tone since working out with Travis. He is flexible with rescheduling when things come up. His gym provides many different types of weight equipment, resistance bands and other gadgets to work every part of your body. Again, the workout is ever-changing and never gets dull! And he’s always adding new tools to help his clients.
If you are considering a personal trainer, I highly recommend Travis Davis. It’s hard to not show up when you are scheduled with a trainer as opposed to going to a gym on your own. He is very knowledgeable and professional. You won’t be disappointed
Great place for one on one personal training set up just for me! Travis has helped me to improve my balance and worked on areas to increase strength and mobility/flexibility. Also developed a program to helped recover from a long time shoulder issue. I would recommend him to any age who is looking for a workout experience for long term gain with a personal coach.